< back to main site

Support Centre

Food Optimising

  • Where does an avocado fit in to the plan?

    The basis of Food Optimising is being able to fill up on lots of delicious foods which are high in filling pow...

    Oct 12, 2018 09:18AM BST
  • What is a tweak?

    ‘Tweaks’ are foods where a Free Food is used as a replacement for a high-Syn ingredient, eg using (Free) cousc...

    Apr 11, 2018 11:47AM BST
http://assets0.desk.com/
false
desk
Loading
seconds ago
a minute ago
minutes ago
an hour ago
hours ago
a day ago
days ago
about
false
Invalid characters found
/customer/en/portal/articles/autocomplete