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Why is no serving size given on the packaging for the Iceland meals?

Last Updated: Jun 03, 2016 05:02PM BST

The meals in our Iceland range are packed full of Free Foods so you can eat as much or as little as you choose. If you’re feeling hungry you can enjoy a whole meal, or you can choose to share it.
When you’re Food Optimising, we always recommend that you include a third of a plate of Speed vegetables (listed in your Food Optimising book or on the website for online members) for optimum health and weight loss. 

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