I have IBS (irritable bowel syndrome), do you have any advice?

Last Updated: Sep 11, 2019 04:44PM BST
Food Optimising is an ideal way to eat a healthy diet to lose weight. Many of our members with IBS have found the condition and their general health have improved significantly since beginning to Food Optimise.

IBS is a very common condition (around one-third of the population are likely to suffer from it at some time) however, the term IBS covers a number of conditions and there is no single cause or treatment for it.

Food Optimising allows you to choose the foods you want to eat, so you will be easily able to avoid or limit any foods you find aggravate your IBS symptoms.

As with all medical conditions we recommend that you consult your doctor and always follow any treatment suggested by your healthcare team
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