Are any foods off limits?

Last Updated: Sep 26, 2018 03:05PM BST
With Food Optimising, no food or drink is off limits!

We recognise that sometimes we eat for pure pleasure and without these innocent pleasures, we could actually start to feel a little deprived. 

If we are to find a way of eating that we can live with for life, feelings of deprivation are exactly what must be avoided. Food Optimising ensures that everyone can find that balance, that delightfully happy medium that leads to losing weight and keeping it off for good.
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