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I work shifts, is Slimming World suitable for me?

Last Updated: Sep 24, 2018 06:27PM BST
Your shift patterns wouldn't cause any problems at all with Food Optimising. The beauty of Free Food is that you can eat as much as you want, when you want. Therefore it doesn’t matter if you end up eating more than the regular ‘three meals a day’ or at unusual times of the day!

There are two great ways to become a Slimming World member, and both are flexible for shift workers.
If you choose to become a group member you will need to let your Consultant know when you register that you work shifts, and just let them know when you are able to get to group and when you will be unable to attend as soon as you can. Unfortunately Countdown courses aren't suitable for shift workers, as absences cannot be booked during a course. 
Should you decide that being a Slimming World Online member would work better for you, you will have access to online support 24 hours a day, 7 days a week, regardless of your shift pattern. Online you will find lots of great information in the ‘Useful Features’ section to help you on your journey.


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