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What happens at a Slimming World group?

Last Updated: May 03, 2016 10:29AM BST

If you're new to Slimming World, you'll be warmly welcomed at the door by your Consultant. Your Consultant will then talk to you and any other new members separately to the rest of the group, tell you all about the group and Slimming World’s special brand of support and all about Food Optimising, our famous eating plan. Feel free to ask as many questions as you like - your Consultant will be happy to help.

Then, you'll join the rest of the group for Image Therapy. It stands for Individual Motivation and Group Experience and it's the time when everyone in the group can share their successes, their problems and discover solutions together. If you decide to join your group, you will then get weighed. Your Consultant will enter your weight (which will always be kept confidential) into the Personal progress record section of your Food Optimising book - the start of your journey to success with Slimming World.

If would like to find your nearest warm and friendly Slimming World group call 0344 897 8000 (UK) 01 656 9696 (Republic of Ireland) or click here to find your nearest group.

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